Health and wellness coaches help clients make positive changes to their overall health or well-being. Our coaches will guide clients through steps and processes of creating a vision and intentions for their health and wellness, developing a healthy outlook and healthy habits, and encouraging them every step of the way until they accomplish their goals.

 

We offer:

Individual Employee Coaching Packages

   

                             AND 

Wellness Leaders Group Coaching Packages

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Both packages include 12 sessions that take place over a period of 12 - 18 weeks. Sessions can be in-person or via virtual meetings. Programs include follow-ups between each session via email.

 

Wellness Leadership Coaching/Training  has specific topics that cover employee burn-out, mindful interactions, leading with purpose, inspire to be well and creating a culture through leadership. 

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